What is long covid and how do I measure my symptoms?

This is an excerpt from the Long Covid self management course. If you have the full course you do not need this as well.

There is a lot of misunderstanding about what long covid is. This short audio helps you understand the mechanisms and consequences in your body.

We have also added the long covid symptom map which helps you rate your symptoms and effect on your daily function. It is an excellent tool to help you have conversations with your health care professional and monitor your progress.