Breathability provides self-guided online courses for Long COVID recovery developed in Aotearoa New Zealand.
A number of options are available
What is Long Covid and how do I measure my symptoms? Are you unsure what it means to have Long COVID? Start here.
Post-Exertional Malaise and how to pace: Do you get exhausted and its our of proportion to the level of activity? You may have Post exertional malaise and pacing is essential to manage the symptoms. Sign up to this short course bundle for more information.
Breathing well with Long COVID: Ideal if you notice that its difficult to take a deep breath in or that your breathing doesnt feel right.
Long COVID Self Management: is the full course which is ideal if you have just a little bit of knowledge about Long COVID or have symptoms which include fatigue, PEM, brain fog and poor sleep.
Long COVID Recovery
Our online course offers a comprehensive program designed by experienced cardio-respiratory physiotherapists to help you manage symptoms of long-COVID.
Flexible Schedule
With our online course, you can learn at your own pace at a time that suits you best. No need to travel or attend in-person sessions.
“Easy to follow with good explanations and PDFs to support the course” – Katie
“Resting when I’m not feeling 100% and breathing properly is having a positive effect on my blood pressure” – Anon
Join Breathability today
Online courses available now.