Originally developed to support people living with Long COVID, we have released courses to help people to sleep better, let go and relax and breathe efficiently.
It all started with Long Covid
Access to Long Covid clinics was limited and people needed access to resources. We developed the Long Covid course to support access to evidenced based information. Now we are on a roll. Short courses for people looking for reliable information and guidance to sleep better, relax and to breathe well
Do you get exhausted and its our of proportion to the level of activity? You may have Post exertional malaise and pacing is essential to manage the symptoms. This short course will explain PEM and pacing
Breathing well with Long COVID: Ideal if you notice that its difficult to take a deep breath in or that your breathing doesnt feel right.
Long COVID Self Management: is the full course which is ideal if you have just a little bit of knowledge about Long COVID or have symptoms which include fatigue, PEM, brain fog and poor sleep.
Long COVID Recovery
Our online course offers a comprehensive program designed by experienced cardio-respiratory physiotherapists to help you manage symptoms of long-COVID.
Flexible Schedule
With our online course, you can learn at your own pace at a time that suits you best. No need to travel or attend in-person sessions.
“Easy to follow with good explanations and PDFs to support the course” – Katie
“Resting when I’m not feeling 100% and breathing properly is having a positive effect on my blood pressure” – Anon
Join Breathability today
Online courses available now.